FAQ
Frequently Asked Questions
What are the holes in menstrual cups for?
Those holes at the top of the cup are not there for decoration! They play an important role in making sure that the cup is easy to remove. These holes can get blood caught in them over time, so make sure to clean your cup thoroughly after every cycle.
How do I know if my flow is heavy or light?
The dividing line between normal and heavy flow is 80 ml during your periods.
How are menstrual cups different than tampons?
The Lunette menstrual cup is made of medical grade silicone…not cotton or rayon- which can dry you out. Plus, the Lunette cup’s capacity is much greater than tampon’s. The Lunette model 2 can hold (30ml) 1 fl oz of liquid compared to a super absorbency tampon which can hold only 12-15 grams.
I've never used a cup before. Is it hard?
Some say it is super easy and they got it right right away. Some said it took five periods before they got it right! When you try the cup for the first time read the instructions well and try to be as relaxed as possible. Try different kinds of foldings and positions and get to know your body. Wash your hands and use your fingers and a little mirror to learn what's your body like. If it doesn't go well for the first time do not panic.
How does the menstrual cup differ from the tampon?
Both are internal menstrual protection. A menstrual cup collects the blood and the tampon absorbs it. A tampon can be used only once whereas a menstrual cup can be used for many years. The absorbing capacity of a tampon is given in grammes and the capacity of the menstrual cup in millilitres. One ml of menstrual blood is comparable with a gramme, so the capacity of tampons and menstrual cups are comparable. The capacity of the Lunette menstrual cup is 25 ml (model 1) and 30 ml (model 2). The absorbing capacity of a tampon is 6-18 g.